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Hormones play a crucial role in managing your overall health and vitality. Karen Alexander is a BANT and CNHC registered Nutritional Therapist, with an MSc in Personalised Nutrition, and in this workshop she’ll help you understand how your hormones could be driving your symptoms, and how changing your nutrition and lifestyle could make you more balanced – and happier as a result.
Tickets cost £25, which we donate to Yoga Gives Back, an organisation that empowers women and children in India to build sustainable livelihoods. To book yours, just click on the link below.